+1 857-273-9538
Resources
In Massachusetts & available across the US.
Here’s an extensive list of mental health resources available across the U.S. that individuals can contact for support. These services provide help for various mental health concerns, including crisis intervention, therapy referrals, and general mental wellness support.
Emergency & Crisis Support:
1.988 Suicide & Crisis Lifeline
•Phone: 988 (24/7, free, confidential)
•Website: 988lifeline.org
•Offers support for people in distress or crisis.
2.Crisis Text Line
•Text: HOME to 741741 (24/7 support)
•Website: crisistextline.org
•Provides free, confidential support via text messaging.
3.National Domestic Violence Hotline
•Phone: 800-799-SAFE (7233)
•Website: thehotline.org
•Offers help for domestic abuse survivors.
4.Veterans Crisis Line
•Phone: 988, then press 1
•Text: 838255
•Website: veteranscrisisline.net
•Mental health support tailored for U.S. veterans.
5.SAMHSA’s National Helpline (Substance Abuse and Mental Health Services Administration)
•Phone: 800-662-HELP (4357)
•Website: samhsa.gov
•Free, confidential 24/7 assistance for individuals facing mental health and substance abuse challenges.
6.National Alliance on Mental Illness (NAMI) HelpLine
•Phone: 800-950-NAMI (6264)
•Text: “HELPLINE” to 62640
•Website: nami.org/help
•Provides information, support, and resources for individuals with mental health conditions.
Youth & Young Adult Mental Health Resources:
7.The Trevor Project (LGBTQ+ Youth Support)
•Phone: 866-488-7386
•Text: ‘START’ to 678-678
•Website: thetrevorproject.org
•Offers support for LGBTQ+ youth facing mental health challenges.
8.Teen Line
•Phone: 800-852-8336
•Text: “TEEN” to 839863
•Website: teenline.org
•Peer counseling and support for teenagers.
9.Your Life Your Voice (Boys Town National Hotline)
•Phone: 800-448-3000
•Text: “VOICE” to 20121
•Website: yourlifeyourvoice.org
•Helps youth with crisis and emotional challenges.
Specialized Mental Health Resources:
10.Trans Lifeline
•Phone: 877-565-8860
•Website: translifeline.org
•Peer support for transgender individuals.
11.Postpartum Support International
•Phone: 800-944-4773
•Text: “HELP” to 800-944-4773
•Website: postpartum.net
•Support for perinatal and postpartum mental health.
12.Eating Disorders Helpline (National Eating Disorders Association - NEDA)
•Phone: 800-931-2237
•Website:nationaleatingdisorders.org
•Support for individuals struggling with eating disorders.
13.RAINN (Rape, Abuse & Incest National Network)
•Phone: 800-656-HOPE (4673)
•Website: rainn.org
•Support for survivors of sexual violence.
14.American Foundation for Suicide Prevention (AFSP)
•Website: afsp.org
•Provides education, advocacy, and resources related to suicide prevention.
Online & Virtual Therapy Platforms:
15.BetterHelp
•Website: betterhelp.com
•Online therapy with licensed professionals.
16.Talkspace
•Website: talkspace.com
•Text, video, and audio therapy with mental health professionals.
17.7 Cups
•Website: 7cups.com
•Free emotional support and affordable therapy options.
Support for Specific Communities:
18.Black Mental Health Alliance
•Website:blackmentalhealth.com
•Mental health resources and advocacy for Black communities.
19.The Steve Fund (Young People of Color Mental Health)
•Website: stevefund.org
•Mental health support for students of color.
20.Therapy for Black Girls
•Website:therapyforblackgirls.com
•Therapy directory and mental health resources for Black women.
21.Latinx Therapy
•Website: latinxtherapy.com
•Mental health resources and culturally competent therapists for the Latinx community.
Free & Low-Cost Mental Health Support:
22.Open Path Psychotherapy Collective
•Website:openpathcollective.org
•Affordable therapy options for individuals and families.
23.Psychology Today Therapist Directory
•Website:psychologytoday.com
•Find therapists, psychiatrists, and support groups by location.
24.211 Helpline
•Phone: 211 (available in most areas)
•Website: 211.org
•Connects individuals to local mental health and social services.
These resources are here to support you, whether you’re facing a crisis, looking for long-term therapy options, or seeking specialized support. Remember, seeking help is a sign of strength, and there are people ready to support you on your journey to better mental health.
Mental health resources in Massachusetts to support families and communities. Here are several organizations and services that can provide assistance:
1. Massachusetts Behavioral Health Help Line (BHHL)
The BHHL offers 24/7 support, connecting individuals and families to a wide range of mental health and substance use treatment services across the state.
•Phone: 833-773-2445
•Website: Massachusetts Behavioral Health Help Line
2. National Alliance on Mental Illness (NAMI) Massachusetts
NAMI Massachusetts provides education, support, and advocacy for individuals affected by mental health conditions. Their Compass Helpline offers guidance and resources to navigate the mental health system.
•Phone: 617-704-6264
•Website: NAMI Massachusetts Resource Directory
3. Massachusetts Association for Mental Health (MAMH)
MAMH works to improve understanding of mental health and combat disparities in health services access. They offer resources and advocacy to promote mental wellness across the Commonwealth.
•Website: Massachusetts Association for Mental Health
4. Massachusetts Behavioral Health Access (MABHA)
MABHA is a searchable database that helps individuals and providers locate available mental health and substance use disorder services throughout Massachusetts.
•Website: Massachusetts Behavioral Health Access
5. Community Behavioral Health Centers (CBHCs)
CBHCs provide comprehensive mental health and substance use services, including crisis intervention, therapy, and medication management. To find a CBHC near you, visit the Massachusetts Department of Mental Health’s resource page.
•Website: Finding Mental Health Support in Massachusetts
6. William James College INTERFACE Referral Service
This free, confidential referral service connects individuals and families with mental health providers in their area.
•Phone: 888-244-6843
•Website: INTERFACE Referral Service
7. Therapy Matcher
Operated by the National Association of Social Workers in Massachusetts, Therapy Matcher connects individuals with licensed clinical social workers suited to their needs.
•Phone: 800-242-9794
•Website: Therapy Matcher
8. Massachusetts Department of Mental Health (DMH)
DMH provides access to services and supports to meet the mental health needs of individuals of all ages, enabling them to live, work, and participate in their communities.
•Website: Massachusetts Department of Mental Health
9. Boston Public Health Commission – Mental Health Services
For residents in the Boston area, the Boston Public Health Commission offers various mental health services and resources.
•Website: Boston Public Health Commission – Mental Health Services
10. Massachusetts General Hospital – Psychiatry Department
Mass General provides a range of mental health services, including outpatient care, inpatient care, and emergency services.
•Website: Massachusetts General Hospital – Psychiatry Department
Remember, reaching out for help is a courageous step, and these resources are here to support you and your loved ones. If you or someone you know is in immediate danger or experiencing a crisis, please call 911 or visit the nearest emergency room.
Comprehensive resources in Massachusetts to support families and communities. Here’s an extensive list of programs and nonprofits, along with their contact information and websites:
1. Department of Developmental Services (DDS) Family Support Centers
DDS funds Family Support Centers across Massachusetts, offering services such as information and referral, family trainings, parent networking, and community connections. These centers assist families of children and adults with intellectual and developmental disabilities.
•Website: DDS Family Support Centers
2. Healthy Families Massachusetts
A home visiting program that supports young, first-time parents in creating stable, nurturing environments for their children. Services include parenting skills development, access to community resources, and support during pregnancy and early childhood.
•Website: Healthy Families Massachusetts
3. Family Resource Centers (FRCs)
FRCs provide a range of services to families, including parenting programs, support groups, early childhood services, and referrals to community resources. They aim to strengthen families and reduce the need for intervention from the Department of Children and Families.
•Website: Family Resource Centers - Massachusetts
4. NAMI Massachusetts Family Support
The National Alliance on Mental Illness (NAMI) offers free support groups, educational programs, and resources for family members, friends, and caregivers of individuals dealing with mental health challenges.
•Website: NAMI Massachusetts Family Support
•Contact: 617-580-8541
5. Catholic Charities Boston – Family and Youth Services
Provides specialized parent and family programs designed to help new and first-time parents build their parenting skills in a supportive environment. Also offers elder outreach programs to provide companionship and support to seniors.
•Website: Catholic Charities Boston – Family and Youth Services
•Contact: 617-506-6642
6. Family Services of the Merrimack Valley
Offers a variety of programs, including youth mentoring, parent education, and mental health services, aimed at strengthening families and building a stronger community.
•Website: Family Services of the Merrimack Valley
•Contact: 978-327-6600
7. Children’s Friend and Family Services | Justice Resource Institute
Provides mental health counseling, mentoring, and support services to children and families in the Greater Lynn and Greater Lowell areas.
•Website: Children’s Friend and Family Services
•Contact: 978-744-7905
8. Advocates Family Support Centers
Offers a range of services, including family trainings, support groups, and resources for families of individuals with developmental disabilities.
•Website: Advocates Family Support Centers
•Contact: 508-628-6300
9. Family Services of Central Massachusetts
Provides programs such as parent education, childcare resources, and elder services to support families in Central Massachusetts.
•Website: Family Services of Central Massachusetts
•Contact: 508-756-4646
10. FamilyAid Boston
Formerly known as Travelers Aid Family Services of Boston, this organization works to prevent and end homelessness by providing shelter, housing, and supportive services to families in need.
•Website: FamilyAid Boston
•Contact: 617-542-7286
11. Action for Boston Community Development (ABCD)
A comprehensive anti-poverty agency offering a wide range of services, including early childhood education, elder services, housing assistance, and career development programs.
•Website: Action for Boston Community Development
•Contact: 617-348-6000
12. La Alianza Hispana
Provides culturally and linguistically appropriate health and education programs, as well as social services, to support the Latino community in Boston.
•Website: La Alianza Hispana
•Contact: 617-427-7175
13. Horizons for Homeless Children
Focuses on early education and playspace programs for children experiencing homelessness, aiming to help them learn and grow during challenging times.
•Website: Horizons for Homeless Children
•Contact: 617-553-5400
14. Massachusetts Society for the Prevention of Cruelty to Children (MSPCC)
Offers a range of services, including counseling, parenting support, and advocacy, to prevent child abuse and strengthen families.
•Website: MSPCC
•Contact: 617-587-1500
15. South Middlesex Opportunity Council (SMOC)
Provides a variety of services, including housing, behavioral health, and employment support, to assist individuals and families in achieving economic independence.
•Website: SMOC
•Contact: 508-872-4853
Additional resources in Massachusetts to support families and communities. Programs and nonprofits that might be of assistance:
1. Massachusetts Department of Transitional Assistance (DTA)
The DTA offers various programs to assist individuals and families in need, including food assistance (SNAP), cash assistance (TAFDC and EAEDC), and employment support services.
•Website: Massachusetts Department of Transitional Assistance
•Contact: (877) 382-2363
2. Massachusetts Immigrant and Refugee Advocacy Coalition (MIRA)
MIRA provides support and advocacy for immigrants and refugees, offering services such as citizenship assistance, legal resources, and community programs to help integrate into society.
•Website: MIRA Coalition
•Contact: (617) 350-5480
3. The Home for Little Wanderers
This organization offers a range of services to ensure the healthy emotional, mental, and social development of children and their families, including behavioral health services, adoption support, and residential care.
•Website: The Home for Little Wanderers
•Contact: (888) HOME-321 or (888) 466-3321
4. Jewish Family & Children’s Service (JF&CS)
JF&CS provides a variety of programs, including support for new parents, services for individuals with disabilities, assistance for older adults, and mental health counseling.
•Website: Jewish Family & Children’s Service
•Contact: (781) 647-5327
5. Project Bread – The Walk for Hunger
Project Bread works to prevent and end hunger in Massachusetts. They offer the FoodSource Hotline, which provides information and referrals to food resources across the state.
•Website: Project Bread
•Contact: FoodSource Hotline: (800) 645-8333
6. Massachusetts Coalition for the Homeless
This organization advocates for people experiencing homelessness and provides resources such as furniture banks, housing assistance, and youth programs.
•Website: Massachusetts Coalition for the Homeless
•Contact: (781) 595-7570
7. Boston Area Rape Crisis Center (BARCC)
BARCC offers free, confidential support and services to survivors of sexual violence, including counseling, legal advocacy, and medical advocacy.
•Website: Boston Area Rape Crisis Center
•Contact: 24-hour hotline: (800) 841-8371
8. Massachusetts Alliance on Teen Pregnancy
This organization provides support and advocacy for pregnant and parenting teens, offering resources to help young families thrive.
•Website: Massachusetts Alliance on Teen Pregnancy
•Contact: (617) 482-9122
9. Massachusetts Legal Assistance Corporation (MLAC)
MLAC funds legal aid programs that provide civil legal services to low-income individuals and families, assisting with issues like housing, employment, and family law.
•Website: Massachusetts Legal Assistance Corporation
•Contact: (617) 367-8544
10. Community Action Agencies (CAAs) in Massachusetts
CAAs offer a range of services to assist low-income individuals and families, including fuel assistance, weatherization programs, and early education services.
•Website: Massachusetts Association for Community Action
•Contact: (617) 357-6086
12. Family TIES of Massachusetts
Family TIES is a statewide information and support network for families of children with special health needs, disabilities, or chronic illnesses. Staffed by family members with lived experience, they offer emotional support, information, and connections to community resources.
•Website: Family TIES of Massachusetts
•Contact: (800) 905-8437
13. Massachusetts Housing and Shelter Alliance (MHSA)
MHSA is a nonprofit organization dedicated to ending homelessness in Massachusetts. They collaborate with service providers, policymakers, and funders to develop innovative solutions and ensure that all individuals have a place to call home.
•Website: Massachusetts Housing and Shelter Alliance
•Contact: (617) 367-6447
14. Seven Hills Foundation – Family Support Centers
Seven Hills Foundation operates Family Support Centers that act as hubs of information, resources, supportive services, and activities for families of children and adults with developmental disabilities.
•Website: Seven Hills Foundation – Family Support Centers
•Contact: (508) 755-2340
15. Lifeworks – Family Support Program
Lifeworks offers a wide range of family support services and activities to families of children and adults with developmental disabilities, including information and referral, family trainings, and recreational activities.
•Website: Lifeworks – Family Support Program
•Contact: (781) 762-4001
16. Self Help, Inc. – Community Action Agency
Self Help, Inc. is a nonprofit Community Action Agency that provides a range of services to help families and individuals stabilize and secure their lives through education, strategic assistance, and community opportunities.
•Website: Self Help, Inc.
•Contact: (508) 588-0447
17. Massachusetts Society for the Prevention of Cruelty to Children (MSPCC)
MSPCC offers a range of services, including counseling, parenting support, and advocacy, to prevent child abuse and strengthen families.
•Website: MSPCC
•Contact: (617) 587-1500
18. Horizons for Homeless Children
Horizons for Homeless Children focuses on early education and playspace programs for children experiencing homelessness, aiming to help them learn and grow during challenging times.
•Website: Horizons for Homeless Children
•Contact: (617) 553-5400
I hope these additional resources are helpful to you and your community. Remember, seeking support is a sign of strength, and these organizations are here to assist you in various ways.